What to eat when you are out and about and cold and hungry?

Autumn is rapidly turning into winter here in Scotland and it's a bit of an art form carrying around warming snacks for hungry moments.

It might sound counter-intuitive carrying around cold green juice (celery, cucumber, sunflower sprouts, kale...) but a few swigs of that is a lift of good nutrition, really, - protein, minerals, vitamins, easy carbs.

Something else good is having a little container of chlorella tablets around one's person to eat when low energy moments are threatening to turn into grab-anything snack moments.

if you have a dehydrator there are many many good carry-snacks that you can make.

But in this climate not eating sufficient is definitely not good, especially when it's cold, so better to eat something cooked than nothing. In which case, what?

I'll think up some OK choices for you.

Comments

[Restaurants Glasgow]

winters are better then summers but its also a fact that we must eat some food every time to keep us warm.......